01What “System Data” contains
Since macOS Ventura, System Settings › General › Storage calls “System Data” (formerly “Other” or “System”) everything that does not fit the other categories. It includes in particular:
- local Time Machine snapshots, safety copies kept on the disk between two backups;
- virtual memory (swap files) and the sleep image;
- system and app caches and logs;
- the Docker Desktop disk image and part of Xcode’s data (simulators, device symbols);
- the Spotlight index and various app data.
02Time Machine snapshots
When Time Machine is on, macOS keeps local snapshots, usually for 24 hours. They count as purgeable space: macOS deletes them itself when space runs low. That is why the Finder and System Settings do not always show the same available space.
To list them, in Terminal:
tmutil listlocalsnapshots /To delete one (replace the date with the one shown):
sudo tmutil deletelocalsnapshots 2026-10-28-101500Only do this if you need space right away: these snapshots let you recover a file changed by mistake.
03Virtual memory
When memory runs short, macOS writes swap files to the disk, in /System/Volumes/VM. They can reach several GB after days without a restart. Never delete them by hand: restart the Mac and they are recreated at the size needed.
04Docker and Xcode
Docker Desktop keeps images, containers and volumes in a single disk image that does not shrink by itself. See what it contains, then delete what is no longer used:
docker system dfdocker image pruneThe maximum size of the disk image is set in Docker Desktop › Settings › Resources.
For Xcode, simulators for old iOS versions are removed with:
xcrun simctl delete unavailableDevice symbols (~/Library/Developer/Xcode/iOS DeviceSupport) are rebuilt the next time an iPhone is connected. More in Clean up developer caches.
What to leave alone
/Systemand/private/var: their contents are managed by macOS, and a deletion can stop the Mac from starting;- virtual memory files: a restart is enough;
- apps that promise to “clear System Data” in one click without saying what they erase.
The rest of “System Data” shrinks indirectly: by clearing your apps’ caches, deleting unneeded iPhone backups and following the guide Free up space on a Mac.